Accomplished a Bucket/Lust list item today! Somewhere I read that one should endeavor to mindfully walk around Hoan Kiem lake. It is in the center of Hanoi. Julie and I talked about it and we talked about being Mind-full vs Mindless. We decided that we would each go in the opposite direction around the lake. One of us would be Mind-full and the other Mindless and at the midpoint we would high-five and switch. There happens to be a Marathon today! Being mind-full to me meant observing with all 5 senses, and Mindless meant trying to keep any thoughts out of my head. It was interesting.








Now we are at a cute coffee shop called The Note Coffee. There are sticky notes everywhere and you get a message on your coffee and leave messages


