I slipped at one point and my leg went out laterally and I jammed my wrist. Didn’t seem like an issues but another hour and a half of trekking, it got my attention. I was able to have a motorbike take me to the homestay while Julie trekked more. Lunch was made for us by a local woman, the ride on the motorbike was pretty scary. The path narrow and sometimes wet and rocky. I just kept looking forward through the uphills and downhills. The helmet would have done nothing for me if we went over the edge.